Toasted, sweetened corn cereal. No artificial flavors. Per 1 Cup: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 14 g total sugars. Good source of 10 essential vitamins & minerals. No partially hydrogenated oils. No BHT. Toasted, sweetened corn cereal. Did you know. Corn is produced on every continent of the world, except Antarctica. An ear of corn averages 800 kernels in 16 rows. Corn dates back to 2500 BC and is the most produced grain in the world. Good idea. See the back of this box to find games ready for you to play by yourself, or with a friend or family member. We expect you to be completely satisfied with this quality Food Lion product. Double money back guarantee. foodlion.com. If you have Compliments, Comments or Questions, our friendly team wants to hear from you! Call us at 800-210-9569 or visit foodlion.com.