Low fat. No cholesterol. Made with natural ingredients. 3 Convenient pouches. Use in place of ground beef. Look how we compare to ground beef! Serving (1/2 cup - 57 g): Boca Meatless Ground Burger = 0.5 g fat; 0 mg cholesterol; 13 g protein. Cooked ground beef (compared to 80% lean cooked ground beef crumbles) = 10 g fat; 50 mg cholesterol; 15 g protein. Ready for recipes: 2 pouches (about 1 cup each) = 1 lb ground beef cooked. Made with soy protein from non-genetically engineered soybeans. Contains good for you soy protein. 25 g of Soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. 9 grams of Soy protein per serving. Vegan.