Artificially flavored frosted vanilla squares dusted with cinnamon. With whole grain first ingredient. Box Tops for Education. Per 3/4 Cup Serving: 120 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 9 g sugars; calcium (10% DV); Vitamin D (10% DV). Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Perfectly Frosted: Every single piece of Frosted Toast Crunch is baked with the delightful taste of frosted vanilla, artificially flavored, then dusted with a delicious dash of cinnamon for a taste that's pure delight. This cereal contains 11 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. www.WholeGrainsCouncil.org. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.WholeGrainNation.com. Grow up strong with Big G Kid Cereals. www.GrowUpStrong.com. Give your kids more of what they need to be their best. Start the day with Big G kid cereals. Kids love the taste and it's the only leading line of kid cereals to have at least eight grams of whole grain and a good source of calcium in every serving. Plus, with Box Tops for Education on every box, you can earn cash for your kids' school. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and giving back to our global communities. Generalmills.com. 100% recycled paperboard. Exchange: 1 starch, 1/2 other carbohydrate, 1/2 fat. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.