2 -Strawberries & cream. 2 - Peaches & cream. 2 - Blueberries & cream. 2 - Bananas & cream. No artificial flavors. Flavors with other natural flavors. Per 1 Packet Serving: 110 calories. 100% whole grains. No artificial preservatives or added colors. Est 1908. Krasdalefoods.com. Made in Canada.