Per 1 cup: 140 calories; 0 g sat fat (0% DV); 740 mg sodium (32% DV); 4 g total sugars. USDA Organic. Certified Organic by Oregon Tilth. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. No GMO ingredients (In compliance with the USDA National Organic Federal Regulations). No prohibited synthetic ingredients (In compliance with the USDA National Organic Federal Regulations). No prohibited chemical pesticides (In compliance with the USDA National Organic Federal Regulations). A hearty blend of organic black beans, organic corn and organic red peppers brought together with southwestern-style flare. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Please recycle. FSC: Mix - Board.